Category Archives: Relationship Therapy

How to build love that lasts

Many people think being in love and making a relationship work is complicated. In the media, from our friends and family members, we are led to believe the message that love it hard work. But, according to research by Schmitz & Schmitz, love doesn’t have to be difficult. In fact, love is easy!
Doctors Charles and [...]

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Putting on other people’s shoes

We all have particular social roles we fill in our everyday lives. We may occupy several roles at different times throughout the day. For example, you may be a waitress, a teacher, a husband, a brother, or a mother. Each of these roles is seen as having specific associated behaviours. In our initial encounters with [...]

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Encouraging expression in relationships

The brains of men and women work differently. There are clear biological and hormonal distinctions in the way the male and female brain operate in a relationship. Daniel Goleman, in his book, Beyond IQ, Beyond Emotional Intelligence- Social Intelligence: The Revolutionary New Science of Human Relationships, discusses the three expressions of a romantic relationship- attachment, [...]

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Four phrases that can strengthen your relationship

Often, people are afraid to say important words to the people they love- words that can change and improve their relationships. This is true for lovers, siblings, parents, and friends.
Ira Byock, a medical doctor and writer, has worked in hospitals her entire career. She often witnesses people and their relationships in the last breaths of [...]

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Are you in a relationship with a narcissist?

Has your too-good-to-be-true relationship turned toxic? Authors Cynthia Zayn and Kevin Dibble offer words of wisdom to help you if you found yourself to be a victim of narcissism.
Narcissistic personality disorder can be found in both men and women. Zayn and Dibble suggest that narcissist people are drawn to others who exhibit co-dependent tendencies. They [...]

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How to improve your marriage without talking about it

This book by Patricia Love and Steven Stosny is my favourite book to recommend to couples who are struggling with their relationship. These authors studied the dynamics between men and women and discovered that, even with the best intentions, talking about your relationship doesn’t bring you closer together, and eventually it will drive you apart. [...]

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How do I ask my spouse for a divorce?

Our entires lives are a process of changing and developing. Although we promise to remain married forever, it is not always possible to keep the promise. Usually, the decision to divorce is made after months and even years of silent deliberation. It is not made lightly, but even so, our spouses are rarely prepared to [...]

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