Are you in a relationship with a narcissist?

Has your too-good-to-be-true relationship turned toxic? Authors Cynthia Zayn and Kevin Dibble offer words of wisdom to help you if you found yourself to be a victim of narcissism.

Narcissistic personality disorder can be found in both men and women. Zayn and Dibble suggest that narcissist people are drawn to others who exhibit co-dependent tendencies. They offer a checklist to help you determine whether you exhibit co-dependent tendencies and are more likely to fall victim to a narcissistic relationship:

  • Do you base your feeling of self-worth on your partner’s approval?
  • Are you careful not to provoke your partner’s anger?
  • Have you lost or significantly reduced contact with friends and family since entering into your relationship?
  • Are you afraid of rejection from your partner?

Narcissists use their partners’ fear of abandonment to gain control over the relationship and have the ability to manipulate and blame the other for problems that may arise within the relationship.

Using the steps outlined in their book, Narcissist Lovers: How to Cope, Recover, and Move On, combined with counseling sessions with me, we can determine if you are involved with a narcissist and develop tools and strategies to move your relationship from that of control and fear to that of a more satisfying and meaningful partnership.

Credit: Zayn, C. & Dibble, K. (2007). Narcissist Lovers: How to Cope, Recover, and Move On. Far Hills, NJ- New Horizon Press.